Update

kerala ayurveda sarita vihar [SHASTIKA PINDA SWEDA] Shastikasali pinda sweda(SSPS) is performed in ekanga and sarvanga with the boule of boiled shastika sali with balamoola kwath and ksheera, the main properties shastika are snigdha, guru , sthira , sheeta, and tridoshgna Benefits- •Emaciation, weakness of nerves and muscles, •Bone and joint disorders, osteoporosis, arthritis, Muscular dystrophy, muscle weakness, stiffness, wasting disorders, recurrent muscles spasm, myalgia,